Self-care during Covid-19


Rae Malik

Self-care is crucial during the pandemic

As everyday life shifts and people continue to adjust to the restrictions regarding social interaction it is crucial to learn about the importance of self-care. Self-care activities can not only offer productivity but it can also improve one’s health. There is a list of activities or hobbies that anyone can try from the comfort of their own home.

An activity as simple as jogging or walking can improve one’s mood and provide motivation. Reading can help with stress levels. Baking can bee a fun activity to try out new recipes or create one’s own. Lastly, simply watching a show or a movie one relax.